<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>We dance, we dance
You hold the thread of my soul
You spin, you spin

And you unravel the part from the whole 
We laugh, we laugh
I’m so far from where I began
I fall, I fall And I forget that I am</description><title>I fell in love with a psychopath</title><generator>Tumblr (3.0; @elizabiff)</generator><link>http://elizabiff.tumblr.com/</link><item><title>woo worst daughter award goes to me</title><description>woo worst daughter award goes to me</description><link>http://elizabiff.tumblr.com/post/51064817434</link><guid>http://elizabiff.tumblr.com/post/51064817434</guid><pubDate>Wed, 22 May 2013 08:07:03 -0400</pubDate></item><item><title>if you make a rape joke or condone a rape joke, my respect for you will go down 100%</title><description>if you make a rape joke or condone a rape joke, my respect for you will go down 100%</description><link>http://elizabiff.tumblr.com/post/51064272346</link><guid>http://elizabiff.tumblr.com/post/51064272346</guid><pubDate>Wed, 22 May 2013 07:52:14 -0400</pubDate></item><item><title>"I am the most tired woman in the world. I am tired when I get up. Life requires an effort I cannot..."</title><description>“I am the most tired woman in the world. I am tired when I get up. Life requires an effort I...</description><link>http://elizabiff.tumblr.com/post/51044490326</link><guid>http://elizabiff.tumblr.com/post/51044490326</guid><pubDate>Tue, 21 May 2013 23:27:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f4eda11a156b9a398245fa24ce3e83e4/tumblr_mn0k9wM9Gu1r2j3nvo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elizabiff.tumblr.com/post/51043281579</link><guid>http://elizabiff.tumblr.com/post/51043281579</guid><pubDate>Tue, 21 May 2013 23:11:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/bb70691f6be2ff5b501c7c100c9464a9/tumblr_mmtnh5EttE1s9cbtwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elizabiff.tumblr.com/post/51033921816</link><guid>http://elizabiff.tumblr.com/post/51033921816</guid><pubDate>Tue, 21 May 2013 21:17:40 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7b25aa3c70097760f77c4942b6be5ef1/tumblr_mn3wseMmQ31qc0zoao1_r2_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elizabiff.tumblr.com/post/51033612376</link><guid>http://elizabiff.tumblr.com/post/51033612376</guid><pubDate>Tue, 21 May 2013 21:13:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/8732840ee9f09cdd4228fd87a123baee/tumblr_mmviwcP0lx1rsyyeao1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elizabiff.tumblr.com/post/51030842880</link><guid>http://elizabiff.tumblr.com/post/51030842880</guid><pubDate>Tue, 21 May 2013 20:39:17 -0400</pubDate></item><item><title>OINK OINK (PIG REQUEST)</title><description>fromonesurvivortoanother:

princess-pixel:



SO MUCH CUTENESS OH MY GOSH</description><link>http://elizabiff.tumblr.com/post/51030835142</link><guid>http://elizabiff.tumblr.com/post/51030835142</guid><pubDate>Tue, 21 May 2013 20:39:11 -0400</pubDate></item><item><title>corgicollector:

After changing to fit into society, you are...</title><description>&lt;img src="http://25.media.tumblr.com/91cf665e3953bf5c52174c503f181f7f/tumblr_mmcsvvYaLf1s244nao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://corgicollector.tumblr.com/post/49739439081/after-changing-to-fit-into-society-you-are" target="_blank"&gt;corgicollector&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;After changing to fit into society, you are eventually going to want your old self back sooner or later&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://elizabiff.tumblr.com/post/51004874173</link><guid>http://elizabiff.tumblr.com/post/51004874173</guid><pubDate>Tue, 21 May 2013 14:57:17 -0400</pubDate></item><item><title>ladyofthedreadfort said: Noooo - sending u internet hugs
&amp;lt;3 </title><description>ladyofthedreadfort said: Noooo - sending u internet hugs
&amp;lt;3 </description><link>http://elizabiff.tumblr.com/post/50997490006</link><guid>http://elizabiff.tumblr.com/post/50997490006</guid><pubDate>Tue, 21 May 2013 12:51:15 -0400</pubDate></item><item><title>:(</title><description>:(</description><link>http://elizabiff.tumblr.com/post/50989105703</link><guid>http://elizabiff.tumblr.com/post/50989105703</guid><pubDate>Tue, 21 May 2013 10:03:45 -0400</pubDate><category>feelin like shit</category></item><item><title>beeishappy:

Stephen Colbert salutes UVA’s Class of 2013 |...</title><description>&lt;img src="http://25.media.tumblr.com/90b4a440af6a5fb5470b97c02792b124/tumblr_mn0px59uFr1qe5ugfo8_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/65333c0a0ce6994f7347af47be6fbbdb/tumblr_mn0px59uFr1qe5ugfo10_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/7b84dda82014387d0cca35d947c3178a/tumblr_mn0px59uFr1qe5ugfo9_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d8b5eb410524965c78abee5658b14422/tumblr_mn0px59uFr1qe5ugfo7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d7e78190f71b521930a41858210c6d1d/tumblr_mn0px59uFr1qe5ugfo6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ded25b9acc1fb8979141848b650c14b0/tumblr_mn0px59uFr1qe5ugfo5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/6bf4e9f478d82760fbff1a9833309ca5/tumblr_mn0px59uFr1qe5ugfo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/db5c3bf85324b192ee32c2b74c54d393/tumblr_mn0px59uFr1qe5ugfo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/2622938a0e81d45f788685bdddee84f3/tumblr_mn0px59uFr1qe5ugfo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/56ac0c3b55dce76fc4c62cd725d8cc93/tumblr_mn0px59uFr1qe5ugfo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://beeishappy.tumblr.com/post/50768362879/stephen-colbert-salutes-uvas-class-of-2013" target="_blank"&gt;beeishappy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;small&gt;&lt;a href="http://www.youtube.com/watch?feature=player_embedded&amp;v=kNkxQKGex28" target="_blank"&gt;Stephen Colbert salutes UVA’s Class of 2013&lt;/a&gt; | Speaking from one generation to another.&lt;br/&gt;&lt;/small&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;i just love you&lt;/p&gt;</description><link>http://elizabiff.tumblr.com/post/50954524080</link><guid>http://elizabiff.tumblr.com/post/50954524080</guid><pubDate>Mon, 20 May 2013 21:39:18 -0400</pubDate></item><item><title>omg i can&amp;#8217;t joffery baratheon IS lemongrab</title><description>omg i can&amp;#8217;t joffery baratheon IS lemongrab</description><link>http://elizabiff.tumblr.com/post/50929313206</link><guid>http://elizabiff.tumblr.com/post/50929313206</guid><pubDate>Mon, 20 May 2013 16:18:04 -0400</pubDate><category>lemongrab</category><category>adventure time</category><category>game of thrones</category><category>joffery</category></item><item><title>oh, rhaegar</title><description>oh, rhaegar</description><link>http://elizabiff.tumblr.com/post/50920863197</link><guid>http://elizabiff.tumblr.com/post/50920863197</guid><pubDate>Mon, 20 May 2013 14:16:25 -0400</pubDate><category>&amp;lt;3</category></item><item><title>unf</title><description>&lt;img src="http://24.media.tumblr.com/d6b5ec364352b98e4e48b6745e061353/tumblr_mn2u20CcIS1qag1wuo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;unf&lt;/p&gt;</description><link>http://elizabiff.tumblr.com/post/50912070161</link><guid>http://elizabiff.tumblr.com/post/50912070161</guid><pubDate>Mon, 20 May 2013 11:46:19 -0400</pubDate></item><item><title>fadingroots:

same


lol</title><description>&lt;img src="http://25.media.tumblr.com/c609dcd715f3523668f5bae789ebe737/tumblr_mn2ylmTGpa1qgfr7io1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/0cf1bf0563b670088b3cfe232498956c/tumblr_mn2ylmTGpa1qgfr7io2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fadingroots.tumblr.com/post/50885599132/same" target="_blank"&gt;fadingroots&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;same&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p&gt;lol&lt;/p&gt;</description><link>http://elizabiff.tumblr.com/post/50912036174</link><guid>http://elizabiff.tumblr.com/post/50912036174</guid><pubDate>Mon, 20 May 2013 11:45:44 -0400</pubDate></item><item><title>even though you’re really nice something about the way you try t0o hard in the way you carry...</title><description>even though you’re really nice something about the way you try t0o hard in the way you carry...</description><link>http://elizabiff.tumblr.com/post/50910898897</link><guid>http://elizabiff.tumblr.com/post/50910898897</guid><pubDate>Mon, 20 May 2013 11:24:00 -0400</pubDate></item><item><title>witchhatblessings:

venuschild:

This technique is called Pran...</title><description>&lt;img src="http://25.media.tumblr.com/2f17016f33a513aea4b0d78503827087/tumblr_miminxt8tf1qzh3zlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://witchhatblessings.tumblr.com/post/50203486935/venuschild-this-technique-is-called-pran-mudra" target="_blank"&gt;witchhatblessings&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://venuschild.tumblr.com/post/43720611767/this-technique-is-called-pran-mudra-purpose" target="_blank"&gt;venuschild&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;This technique is called Pran Mudra&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;Purpose:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;This is called the Mudra of Life as it improves our vital life force and empowers our life from the inside out.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;Practice:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Bend the ring finger and the little finger and touch the tip of the thumb with their tips keeping the remaining two fingers stretched upward and together. Do this with both hands placing them comfortably by your side or on your lap while relaxing the shoulders.  &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Taking deep and complete breaths begin observing the sensations in your body. &lt;strong&gt; If you are feeling you need more energy, focus on extending your inhale twice the duration of your complete exhale.  If you are feeling at all anxious or nervous, try elongating your exhale twice as long as your deep inhale.  &lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Can you feel the energy between your fingertips?  Do you notice some softening in any tight areas?  What colors and textures does your mind’s eye see?  Notice any thoughts that arise while trying not to follow any specific line of thought.  &lt;strong&gt;Just keep returning to your Body Current™ by focusing your awareness on your breath and the sensations in your body.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;You can do this anywhere, anytime for however long you wish! There are no contraindications and the side effects are great :0) ! Enjoy this simple and accessible technique whenever you need a bit more balance and ease.  &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;strong&gt;Benefits:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;*Balances the adrenals and nervous system&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;*Balances the right and left hemispheres of the brain&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;*Calms the limbic system &lt;/p&gt;
&lt;p&gt;*Improves fatigue&lt;/p&gt;
&lt;p&gt;Happy Balancing to you! &lt;/p&gt;
&lt;p&gt;&lt;span&gt;—&lt;/span&gt;&lt;span&gt;&lt;strong&gt;&lt;em&gt;&lt;a href="http://neurosculptinginstitute.com/" target="_blank"&gt;Shanti&lt;/a&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;doing this actually calms me down when I feel a panic attack coming! =)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://elizabiff.tumblr.com/post/50862376836</link><guid>http://elizabiff.tumblr.com/post/50862376836</guid><pubDate>Sun, 19 May 2013 19:35:13 -0400</pubDate></item><item><title>iheartmyart:

Gerrel Saunders, “Desire”, 2013</title><description>&lt;img src="http://25.media.tumblr.com/ab02f7579929b043bc758a6abc0ed63f/tumblr_mms17q6li11qj6juso1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://www.iheartmyart.com/post/50861519761/gerrel-saunders-desire-2013" class="tumblr_blog" target="_blank"&gt;iheartmyart&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gaksdesigns.tumblr.com/post/50683223906/desire" target="_blank"&gt;Gerrel Saunders,&lt;/a&gt; “&lt;a href="http://www.behance.net/gallery/24K/8680717" target="_blank"&gt;Desire&lt;/a&gt;”, 2013&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://elizabiff.tumblr.com/post/50861868145</link><guid>http://elizabiff.tumblr.com/post/50861868145</guid><pubDate>Sun, 19 May 2013 19:28:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7sjnbiX4U1qknd57o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elizabiff.tumblr.com/post/50817192187</link><guid>http://elizabiff.tumblr.com/post/50817192187</guid><pubDate>Sun, 19 May 2013 09:20:12 -0400</pubDate></item></channel></rss>
